{"version":"1.0","provider_name":"Ei mit\u00e4\u00e4n rimpuloita -blogi","provider_url":"https:\/\/www.ferroplan.fi\/blogi","author_name":"Minna Patosalmi","author_url":"https:\/\/www.ferroplan.fi\/blogi\/blog\/author\/minnap\/","title":"Esiintymiseuforia - Ei mit\u00e4\u00e4n rimpuloita -blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/www.ferroplan.fi\/blogi\/blog\/2015\/02\/04\/esiintymiseuforia\/\">Esiintymiseuforia<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ferroplan.fi\/blogi\/blog\/2015\/02\/04\/esiintymiseuforia\/embed\/\" width=\"600\" height=\"338\" title=\"&#8221;Esiintymiseuforia&#8221; &#8212; Ei mit\u00e4\u00e4n rimpuloita -blogi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","description":"Muistatteko, kun kirjoitin esiintymisj\u00e4nnityksest\u00e4ni artikkelissa Esiintymiskramppeja? Pid\u00e4n esiintymisest\u00e4, vaikka se j\u00e4nnitt\u00e4\u00e4kin ja halusin oppia lis\u00e4\u00e4, joten menin esiintymisvalmennukseen. Valmennus alkoi videoinnilla, jossa heitettiin osimoilleen kylmilt\u00e4\u00e4n presentaatio omavalintaisesta aiheesta. Oma l\u00e4ht\u00f6kohtani oli se, ett\u00e4 vaikka\u00a0j\u00e4nnit\u00e4nkin pirusti, pystyn pit\u00e4m\u00e4\u00e4n \u00e4\u00e4neni kurissa, olemaan &hellip; Lue loppuun &rarr;"}